Live stream preview
Mat Basics with Props: 30 min
Mat
•
32m
Add some Pilates Props to make a basic workout a little more challenging.
Up Next in Mat
-
Pilates FIT : 30 min. weights. band
Shift your mood and energy with this energizing 30 min Pilates FIT class.
-
Holiday FIT : 50 min. bands. yoga block
Join me in this festive workout designed to boost your metabolism and work your entire mind, body and soul.
I hope you enjoy it!
-
Holiday Flow: 30 min. band. ball
Flow through this full body workout with a long band and an over ball.
A perfect condensed workout to do during the Holidays and Beyond.
Enjoy!