Live stream preview
Live FIT mobilize to strengthen.7.1.21. roller. bands. weights
Prerecorded Live 55 min Pilates FIT Mat Classes
•
54m
This class begins with some great mobility work that will help you with you range of motion, strength and balance.
Up Next in Prerecorded Live 55 min Pilates FIT Mat Classes
-
Live FIT Mobilize, Articulate and Str...
This class begins with some supple mobility work for the back and the knees. You will also do a good amount of strengthening work that will injury proof your entire body.
-
Live FIT Get the kinks out and Expand...
This class will get the kinks out and help you find your most expansive movement. It's a feel good one and extra great for a Monday!
-
Live FIT Full Body Balance Focus. 7.1...
This full body workout will challenge your hip stability and balance
