20 Min Ring it out Reformer
Reformer
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21m
Join me in this short yet very effective workout with the Pilates Ring. I love the added resistance and feedback the ring provides. I give some good progressions to help make this class work for where your at
Up Next in Reformer
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Squats with Fun Challenges. 40 min. m...
This class will help you organize your squat mechanics and challenge you in new ways. This may be a class to try a few times before you start really having fun : )
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30 min Mobility, Strength and Balance...
I really like this class and I hope you do too!
It will challenge your mobility, strength, balance and stamina.
If you are looking for a longer class try doing one of the Body Snacks or Shorter Mat classes as warm-up before jumping on the reformer
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Calm, Strong and Aligned. 50 min. 48 ...
This is a wonderful class if you feel like you need to slow down. It's still a challenging strength building workout but will help you move in a calmer more mindful way.
Enjoy
