Pilates with Aly

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Full Body Weights. 30 min

Bonus Bone Strength • 28m

Grab some weights and join me in this full body workout with weights.

Up Next in Bonus Bone Strength

  • Full Body Ball Barre. 30 min
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    Full Body Ball Barre. 30 min

    Full Body Ball Barre. 30 min

    Grab a ball and some weights and join me in this super fun barre like mat class. You will challenge your balance, coordination, stamina and strength.

    Enjoy!

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