Up Next in Mat

• 

  32:50

  Mat Basics with Props: 30 min

  Mat Basics with Props: 30 min

  Add some Pilates Props to make a basic workout a little more challenging.

• 

  33:30

  Pilates FIT : 30 min. weights. band

  Pilates FIT : 30 min. weights. band

  Shift your mood and energy with this energizing 30 min Pilates FIT class.

• 

  49:53

  Holiday FIT : 50 min. bands. yoga block

  Holiday FIT : 50 min. bands. yoga block

  Join me in this festive workout designed to boost your metabolism and work your entire mind, body and soul.

  I hope you enjoy it!