Live stream preview
Jump Board Basics: 50 min
Reformer
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48m
Switch your Reformer workout up with the Jump Board. The Jump Board is a wonderful place to get that extra cardio in while toning and strengthening. Plus it's really fun!
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This is a challenging flow designed to work it all ! I purposely left in the part where I had to adjust the last exercise to make it work and it turns out it's one of my new favorites. Making it work for you is what's it's all about!
